One could argue that “wellness” is by nature an ever-shifting concept that serves to fill in what is missing and unhealthy across many sectors—whether healthcare, travel or real estate. And that it’s a fast-growing market because it addresses needs unmet, with a conceptual identity by nature “supplemental.” Death Doulas and those creating far more eco-friendly burials are practicing wellness. The medical world has simply not put enough resources into end-of-life care and research.
Read MorePart 3: Occupy Death: Wisdom Traditions
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Wisdom Traditions Offer Many Practices For Death last week’s blog, we explored the concept of practicing for death …. a concept presented in the first segment of the Conscious Dying Institute’s End of Life Doula Certificate program. The name of this first segment is: "Conscious Dying Practices For Awakening NOW!" What does this mean? Experiential transformational activities are designed specifically to help us focus on awakening our innate healing gifts and talents, awakening to the power of bold inquiry, awakening to the gift of presence. One powerful transformational activity is Maha Shavasana: Practice for Death © The Entire Activity is listed below. Choose a partner and practice together.
Read MorePart 2: Occupy Death | Occupy Life: The Death Positive Movement
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For us new age boomers and spiritual seekers, this last transformational movement of Practicing for Death, is the crown jewel of how to be fully in our lives. To occupy death is to embody life. We must wake up out of whatever sleeping or waking dreams we have left, whatever dull, mind numbing trances we are still in, whatever false hope we might have that we will get out of this life without facing our own mortality and death.
Some wonder about why we should entertain such gloomy topics anyway, lest we find ourselves bogged down by this unnecessary heaviness. To them I would say that death awareness itches all the time, that it rumbles continually just under the surface, that our real choice is between letting it fester in our unconscious or leveraging it to experience feelings of meaning and deeper connection.
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